What is OrthoBalance?

Learn Powerful time tested techniques to Reduce Pain, Improve Alignment and Boost your Health

Join The Movement

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OrthoBalance teaches you how to take control of your own body and health. Learn powerful self help techniques for pain relief, wellbeing and mindfulness, for everyone of all ages and abilities. 

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OrthoBalance teaches you a range of skills from simple reflex points and mobility with natural movement and breathing techniques to help improve and maintain Posture, Body Alignment, Reduce Pain, Boost your Immune System and help you to re-connect with your body and re-discover Wellbeing.

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The Key is to get back to Nature....


Back pain, joint stiffness, immobility and mental health disorders, fatigue and many more. 

These are all symptoms and signs that our body systems aren't functioning properly and the body is out of balance   

We teach you techniques to Re-Balance your body, its energy systems and clear blockages, to help improve the functioning of your body leading to health and wellbeing. 

Reduce Pain

Improve Posture

Boost Immune System

Learn about your Body
Body Maintenance / Injury Prevention
Movement Performance
Wellbeing and Breathing

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Reduce Tension

Improve Movement

Improve Breathing

Brain / Neurological Development
Natural Joint Mobility
Body - Mind Integration
Age-ility (Age related Movement)


Contact Us



    "At the end of the class I felt so Switched on! Its almost like training for the brain as much as the body! " Jeanette Elizabeth age 45

    • “As little as ten minutes of the OrthoBalance principles help to restore my energy and emotional balance – It is now part of my everyday routine”

      Esme Close – E-Commerce Coordinator

    • “As a professional sports person, their help and support is making a huge difference to my levels of consistency and sports performance – Thank you!”

      James Harper – Golf Professional